Align your body, mind,and soul

Small classes in a quiet room, led by teachers who have been exactly where you are starting.

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A studio built around slow mornings, warm light, and a practice you can actually keep.

Hands rolling up a yoga mat

Yoga that meets you where you are — whether this is your first time on a mat or your fifteenth year on one

1k+
Students on the mat
4
Certified teachers
4.9
Average rating

Designed for
your inner well-being

Explore our diverse offerings designed to help you find balance, flexibility, and peace of mind.

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Meet our instructors

Four teachers, four ways in. Pick the one whose practice sounds most like yours.

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Sarah Johnson

Clear cues for your first months on the mat.

Sarah JohnsonElena RousseauMira NovakSofia Rossi
“I came for the stretching, stayed for the quiet. Six months on, it is the hour of the week I protect.”
Maya Ellis Member since 2024
Bare feet stepping across a mat

Frequently asked questions

No, not at all. Our classes are designed for all levels, from complete beginners to advanced practitioners. If you're new to yoga, we recommend starting with our Beginner Yoga classes, where our instructors will guide you through the fundamentals.

Comfortable clothes and a bottle of water. We keep mats, blocks and straps at the studio, so there is nothing to buy before your first class.

Ten minutes is plenty. It leaves time to change, meet your teacher and settle on the mat before the room goes quiet.

Pick a membership and book from the schedule. Classes open a week ahead, and you can cancel up to two hours before without losing the credit.

Yes. Every class in the studio is streamed live, and members can watch the recording for seven days afterwards.

Hands rolling up a yoga mat at the end of a class

Start your journey today withNumae

One membership, every class, and a room that will be quiet when you get here.

Become a member